How Do I Actually Want To Be Touched?
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This self-reflection worksheet is a powerful tool for building body awareness and nurturing physical intimacy—whether you're in a relationship or exploring on your own. With gentle, guided prompts, you'll identify what kinds of touch feel safe, pleasurable, and meaningful to you. Use it to reconnect with your body, clarify your boundaries, and support more intentional, fulfilling intimacy—first with yourself, then with others.